{"id":4642,"date":"2020-04-08T21:53:08","date_gmt":"2020-04-08T21:53:08","guid":{"rendered":"https:\/\/pilateswithkarol.com.au\/online\/?page_id=4642"},"modified":"2021-12-13T20:21:49","modified_gmt":"2021-12-13T20:21:49","slug":"home-v2","status":"publish","type":"page","link":"https:\/\/pilateswithkarol.com.au\/online\/","title":{"rendered":"Home V2"},"content":{"rendered":"\t<section class=\"section dark\" id=\"section_1059216839\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded \" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-52695244\">\n\n\t<div id=\"col-1200532976\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1747840587\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"650\" height=\"128\" src=\"https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-online-logo.png\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-online-logo.png 650w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-online-logo-510x100.png 510w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-online-logo-300x59.png 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1747840587 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_1747840587 {\n    width: 50%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1035246321\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1035246321 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n<h4>Maintain your healthy lifestyle by having your Pilates with Karol workouts in the comfort of your own home<\/h4>\n\t<div id=\"gap-477355499\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-477355499 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#start-trial\" target=\"_self\" class=\"button secondary is-large\"  >\n    <span>7 Day Free Trial<\/span>\n  <\/a>\n\n<a href=\"https:\/\/pilateswithkarol.com.au\/online\/my-account\/\" target=\"_self\" class=\"button white is-outline is-large\"  >\n    <span>Log in<\/span>\n  <\/a>\n\n<p>$18\/mo or $120\/year subscription will commence after the 7 days free trial. You can cancel anytime.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1059216839 {\n  padding-top: 90px;\n  padding-bottom: 90px;\n}\n#section_1059216839 .section-bg.bg-loaded {\n  background-image: url(https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-online-hero.jpg);\n}\n#section_1059216839 .section-bg {\n  background-position: 0% 54%;\n}\n<\/style>\n\t<\/section>\n\t\n\n  <div class=\"banner has-hover\" id=\"banner-934343068\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill bg-loaded\"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1712231495\" class=\"text-box banner-layer x100 md-x95 lg-x100 y20 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h3 style=\"text-align: left;\">&#8220;Be gentle to your spine and achieve great results anytime, anywhere&#8221;<\/h3>\n<p><strong>KAROL RAMIREZ<\/strong><br \/>FOUNDER<\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1712231495 {\n  width: 60%;\n}\n#text-box-1712231495 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1712231495 {\n    width: 55%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-934343068 {\n  padding-top: 75vh;\n}\n#banner-934343068 .bg.bg-loaded {\n  background-image: url(https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-online-banner-1.jpg);\n}\n#banner-934343068 .bg {\n  background-position: 43% 24%;\n}\n<\/style>\n  <\/div>\n\n\n\t<section class=\"section\" id=\"section_1723940001\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-1147973020\">\n\n\t<div id=\"col-778306991\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-1429958269\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill bg-loaded\"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1429958269 {\n  padding-top: 300px;\n}\n#banner-1429958269 .bg.bg-loaded {\n  background-image: url(https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-online-banner-2-1024x714.jpg);\n}\n@media (min-width:550px) {\n  #banner-1429958269 {\n    padding-top: 600px;\n  }\n}\n@media (min-width:850px) {\n  #banner-1429958269 {\n    padding-top: 56.25%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1122043384\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-2059717235\" class=\"gap-element clearfix show-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2059717235 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Pilates with Karol Online has been designed to improve your quality of life.<\/h3>\n<h3>Having access to multiple Pilates classes anytime, will give you freedom and enable you to maintain your mind and body active.<\/h3>\n<h3>These classes include a variety of gentle exercises focusing on building strength and mobility.<\/h3>\n\t<div id=\"gap-1161439646\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1161439646 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"#classes\" target=\"_self\" class=\"button secondary\"  >\n    <span>View Classes<\/span>\n  <\/a>\n\n<a href=\"#start-trial\" target=\"_self\" class=\"button primary\"  >\n    <span>Start Your 7 Day Free Trial<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1122043384 > .col-inner {\n  padding: 0px 30px 0px 30px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<span class=\"scroll-to\" data-label=\"Scroll to: #classes\" data-bullet=\"false\" data-link=\"#classes\" data-title=\"classes\" ><a name=\"classes\"><\/a><\/span>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1723940001 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_162320774\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-271958274\">\n\n\t<div id=\"col-594430582\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h1 style=\"text-align: center;\"><span style=\"font-size: 140%;\"><strong>Online Classes<\/strong><\/span><\/h1>\n<h3 style=\"text-align: center;\"><span data-text-color=\"secondary\"><strong>Improve posture, mobility and strength of your body.<\/strong><\/span><\/h3>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-300544799\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:100%;width:65%;\">\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1203\" src=\"https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-1.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-1.jpg 2000w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-1-510x307.jpg 510w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-1-300x180.jpg 300w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-1-1024x616.jpg 1024w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-1-768x462.jpg 768w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-1-1536x924.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\t<div id=\"gap-1000413542\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1000413542 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n<h2>Back Care &amp; Mobility<\/h2>\n<p>Gentle &amp; basic Pilates exercises to increase core stability and feel stronger in your everyday activities.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1923918282\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:100%;width:65%;\">\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t<img decoding=\"async\" width=\"1952\" height=\"1424\" src=\"https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-2.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-2.jpg 1952w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-2-510x372.jpg 510w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-2-300x219.jpg 300w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-2-1024x747.jpg 1024w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-2-768x560.jpg 768w, https:\/\/pilateswithkarol.com.au\/online\/wp-content\/uploads\/2020\/04\/pwk-class-2-1536x1121.jpg 1536w\" sizes=\"(max-width: 1952px) 100vw, 1952px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\t<div id=\"gap-684622466\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-684622466 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n<h2>Essential Level 1<\/h2>\n<p>Increase body awareness, strengthen abdominal and back muscles decreasing lower back pain and adding mobility to your body.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1628918727\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a href=\"#start-trial\" target=\"_self\" class=\"button primary\"  >\n    <span>Start Your 7 Day Free Trial<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_162320774 {\n  padding-top: 75px;\n  padding-bottom: 75px;\n}\n<\/style>\n\t<\/section>\n\t\n<span class=\"scroll-to\" data-label=\"Scroll to: #start-trial\" data-bullet=\"false\" data-link=\"#start-trial\" data-title=\"start-trial\" ><a name=\"start-trial\"><\/a><\/span>\n\t<section class=\"section\" id=\"section_1284915347\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-equal align-center\"  id=\"row-1174790674\">\n\n\t<div id=\"col-25669969\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"uppercase\" style=\"text-align: center;\"><span style=\"font-size: 150%;\"><strong>Start your 7 Day Free Trial<\/strong><\/span><\/h2>\n<p class=\"uppercase\" style=\"text-align: center;\"><strong>No charge until after the 7 day TRIAL ends. Cancel anytime.<\/strong><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1984074795\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-4 dark\" style=\"background-color:rgb(209, 81, 80);\" >\n\t\t\t\n\t\t\t\n<h1>Monthly Plan<\/h1>\n<h1><span style=\"font-size: 200%;\"><strong>$18<br \/><\/strong><\/span><\/h1>\n<h2 class=\"uppercase\">Per month<\/h2>\n<h4>Subscription gives you access to all of our Pilates videos.<\/h4>\n\t<div id=\"gap-1316436329\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1316436329 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/pilateswithkarol.com.au\/online\/?add-to-cart=4651\" target=\"_self\" class=\"button primary\"  >\n    <span>Subscribe Now<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1984074795 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1161048370\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center box-shadow-4 dark\" style=\"background-color:rgb(209, 81, 80);\" >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(2, 79, 144);border-radius:10px;border-width:5px 5px 5px 5px;\">\n\t<\/div>\n\t\t\t\n<h1><span style=\"text-decoration: underline;\">Save over 40%<\/span><\/h1>\n<h1><span style=\"font-size: 200%;\"><strong>$120<br \/><\/strong><\/span><\/h1>\n<h2 class=\"uppercase\">Per year<\/h2>\n<h4>Subscription gives you access to all of our Pilates videos.<\/h4>\n\t<div id=\"gap-1151762960\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1151762960 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/pilateswithkarol.com.au\/online\/?add-to-cart=5508\" target=\"_self\" class=\"button primary\"  >\n    <span>Subscribe Now<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1161048370 > .col-inner {\n  padding: 30px 30px 30px 30px;\n  border-radius: 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1100647541\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-1650873858\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1650873858 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n<p style=\"text-align: center;\"><span style=\"font-size: 80%;\">Prices are in Australian Dollars. Subscription comes with a 7 day free trial that gives you unrestricted access to Pilates with Karol Online. In order to activate this offer you will need to subscribe and enter a credit card. Your credit card will not be charged during the trial period, and you can cancel anytime by unsubscribing.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1284915347 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(247, 247, 247);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-4642","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates With Karol Online - Pilates Courses Online<\/title>\n<meta name=\"description\" content=\"Pilates with Karol online will give you the ultimate results using STOTT PILATES\u00ae method.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pilateswithkarol.com.au\/online\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates With Karol Online - 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