STOTT PILATES

Karol is a STOTT PILATES Certified Instructor with more than 12 years of experience teaching pilates.

Karol’s classes focus on optimal performance without risking injury or increasing muscle bulk. Karol loves her job and is passionate about helping people of all ages to feel better about themselves.

Karol uses the STOTT PILATES method to achieve optimum posture, mobility and strength, helping movement become more effortless.

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